parmesan cornmeal muffins


bowl of corn muffins

Holla!  I actually baked something that didn’t burn – AND – they didn’t come out like hockey pucks!  Ah, the little successes in life.  I’m so glad it worked out because I love corn muffins.  I saw this recipe in Cooking Light, and decided to try them out.  Normally, I am drawn to the cheddar cheesy versions, but in an effort to be kind to my mid-section, I followed this recipe exactly.  (ok, so I upped the cayenne, but that’s to be expected).  Now having a southern mother, sugar is a no-no in corn muffins.  However, I guessed that one tablespoon wouldn’t do much sweet damage so I allowed it…plus she wasn’t looking.

parmesan corn muffins:  (ripped from Cooking Light September 2012)

1 1/4  cups fat-free buttermilk
1/4  cup olive oil
1  large egg, lightly beaten
1  cup flour
3/4  cup yellow cornmeal
1 TB sugar
2  tsp baking powder
1/4  tsp baking soda
1/4  tsp salt
1/8  tsp ground red pepper (hardly seems worth it – 1/4 tsp ++!)
3  oz grated fresh Parmigiano Reggiano cheese, (about 3/4 cup), divided
3  TB finely chopped fresh chives, divided if you so choose (read on)
cooking spray

cornmeal batterchives

get started on the batter:

Preheat oven to 400.  Combine the first three ingredients in a pourable measuring cup or bowl.  Combine flour and next six ingredients (thru pepper) in a bowl, stirring well with a whisk.  Make a well in the center of the flour mixture.  And the most important step is to add the milk mixture and stir just until moist.  Put the whisk down!  Stir in about 1/2 cup of parmesan cheese and the chives.  (You could save a tablespoon of the chives to sprinkle on top, but then I’d have the green fleck conversation at the table with the kids so I just mixed them all in).  Coat the 12 cup muffin tin with cooking spray.  Spoon batter into muffin cups, only filling each 2/3 full.  Sprinkle muffins with remaining parmesan cheese (and chives if you choose).  Bake at 400 for 13 minutes or until a wooden toothpick comes out with moist crumbs clinging.  Remove muffins from the pan and cool on a wire rack.  Serve with hot sauce.  Oh – did I say that out loud?

batter upparmesan corn muffins

note:  this obviously makes 12 muffins…but you knew that already.

chicken roll ups


chicken roll ups

I have long given up on stuffing a huge pork loin.  I have tried too many times and  failed, and I get mad just thinking about it.  The thing is that it looks so damn pretty in the magazines and seems like it should be easy.  I have packed those loins (stop laughing) with juicy stuffing and it still came out with some areas of the pork being leathery and other areas being undercooked.  The stuffing usually lived to make it onto the plate, but I’m already too upset to eat it at that point, so into the trash it goes.  I am not a fan of fruit in my savory meals, but maybe those apples are the secret to pork staying moist?  Or maybe my thermometer is taking a reading where the stuffing is rather than the layer of pork I should be testing.  I don’t know.  Either way I’m done.  Every time my grocery store runs the special on the huge loin that you probably should portion and freeze, I just close my eyes and try to forget the delicious spinach and italian sausage stuffing that went to waste, or the sun dried tomato and broccoli rabe round two version that was sacrificed, and of course – the time spent on expertly butterflying the meat.
So I stuff chicken now instead.  Although this one takes a little time to assemble, once it is in the oven, you’re golden.  Make a little rice, or boil up some pasta, and you have a complete meal and one that will satisfy anyone (who likes chicken).  Plus, it isn’t like you have to prepare a stuffing ahead of time.  You just find ingredients you like and roll them up!  I tend to tweak the recipe depending on what is in my fridge.  The basic components are chicken, cheese, and tomatoes.  My kids like the assembly aspect of preparation – chicken, salt and pepper, prosciutto, basil, tomato and mozzarella cheese.  I have done this with other combinations as well, such as ham and Fontina cheese, leftover grilled vegetables with smoked gouda or even asparagus and provolone.  Everything added on top is optional.  I tend to throw in extras to flavor up the juice in order to serve over rice.  Make it your own and I promise it won’t disappoint.

chicken roll ups:

2 packages of chicken scallopini – check to see if there are about 5 breasts each package
kosher salt and pepper
crushed red pepper
10  slices of imported prosciutto
10  large basil leaves plus 1/4 cup for garnish
4  plum tomatoes, sliced
2  large balls fresh mozzarella, halved and sliced (about 20 slices)
olive oil
1  can diced tomatoes
1  cup white wine
1/2  onion, halved and sliced thinly
1/2  cup olives

prosciutto

get started on rolling them up:

Preheat oven to 375.  Arrange your ‘stuffing’ ingredients so that you can easily lay each of them on the chicken.  Halve and slice the fresh mozzarella.  Slice your tomatoes so that you get the amount needed to stuff your chicken (about 10-12).  You want to be able to taste the tomatoes so don’t cut them too thin.  Pick off the best 10 basil leaves.  Get out the salt, pepper and crushed red pepper.  Lay out as many chicken breasts as your board allows.  Sprinkle with salt, pepper and crushed red pepper.  Lay a slice of prosciutto to cover the breast.  Add a basil leaf, slice of tomato and then a slice of mozzarella in the lower third of the chicken breast.  Roll up the chicken from the bottom, by placing your fingers over the stack of ingredients to keep them in place.  Place the roll up with the seam side down in an oiled 11×17 glass dish.  I don’t use toothpicks but if you choose to, remember to take them out!  Continue rolling up remaining chicken.  You should have about 10-12 roll ups.  Try not to squeeze them too tightly together in the dish or they will cook unevenly.

assembly linehelping hands

Drizzle more olive oil over the chicken and season with salt, pepper and crushed red pepper.  Top each roll up with slices of mozzarella.  Add the canned tomatoes, sliced onions, olives and white wine.  Sprinkle with chopped basil.  Place dish in oven and cook for 30 minutes or until temperature of chicken reaches 155.  Take dish out and let it rest for 10 minutes before serving.

roll uptopped with cheese

roll ups readyroll ups done

note:  this dish serves 4 with obvious leftovers!

roasted eggplant hummus


eggplants

Quick post!  This dip is one of my favorites and after a whirl in the food processor, it’s done.  I know, you could just buy the hummus at the store, but what fun is that?  I made this one when I got three small Sicilian eggplants from the farmers market.  I like it because the roasted eggplant helps give the hummus a great thick consistency.  I’ll take eggplant however I can get it since I tend to shy away from the heavy breaded and cheesy eggplant parmesan (yummy goodness).  Don’t get me wrong though – I will indulge in that from time to time, but this is another use for eggplant, other than grilling it or using it as a vessel to stuff.  I know this recipe is from Cooking Light, but since it is ancient, I can’t get the exact link.  But since I don’t like recipes that call for partial cans, I adjusted it anyway, so that I can use the whole can.  I just know that if I would put a half can of garbanzo beans in my fridge, that they would end up in the back, behind my containers of sour cream and jars of salsa.  That’s just how this family rolls.  Happy dipping kids.

roasted eggplant hummus (inspired by Cooking Light)

3  small round Sicilian eggplants or 1 large (about 1 1/4 lbs.)
5  TB olive oil, divided
kosher salt and pepper
red chili flakes
non-stick spray
1  14 oz. can garbanzo beans, drained and rinsed
2  TB fresh lemon juice
1  TB tahini (sesame paste)
1  large garlic clove, chopped
2  tsp. fresh parsley, chopped

scored eggplant

get started on the dip:

Preheat the oven to 350.  Cut eggplant(s) in half lengthwise and score the flesh in a crisscross pattern at 1 inch intervals and about 1/2 inch deep.  Rub cut sides with 3 tablespoons of olive oil.  Sprinkle with kosher salt, fresh ground pepper and depending on your heat preference – red chili flakes.  Place eggplant, cut side down, on a rimmed baking sheet covered in foil and sprayed with non-stick spray.  Bake until tender, about 1 1/2 hours.  Cool slightly, then scoop flesh into a food processor and discard the skins.  Add the garbanzo beans, remaining 2 TB olive oil, lemon juice, tahini and garlic.  Puree until mixture is almost smooth.  Season with salt and pepper and then transfer to a serving bowl and stir in parsley.  Serve with pita chips or raw vegetables.  Because I have a penchant for heat, I like to drizzle my portion with hot sauce.  Just sayin.

eggplant hummus

note:  This dip makes about 2 cups.